Mask4Mask: Tending Grief to Make Way for Pandemic Pleasure
Date/Time
Date(s) - 10/29/2023
4:00 pm - 6:00 pm
This is the first workshop in a 5-part series. Each workshop can be bought as single workshop experiences. They can also be purchased as a package that includes the final Q&A gathering HERE.
Covid cautious educator duo Jess and Stella combine their personal experiences and passions with their professional expertise to empower folks to find sex & connection in the time of COVID-19.
We begin with grief because honoring our grief allows us more depth of pleasure and connection with ourselves and others.
There is so much to grieve. Anger, isolation, resentment, sadness—these emotions and many others are living in our bodies as we enter the fourth year of the COVID pandemic. And understanding how grief moves through the body is essential for finding ways to process those feelings.
In this session we’ll introduce embodiment practices and writing prompts as tools for processing grief, and participants will learn how to create their own grief rituals, receive lists of ideas for how to care for themselves, and we’ll tackle the daunting task of learning to request care from others.
Session participants will have the opportunity to share their own experiences, as well as the tools that have helped them along the way. Through this process, we’ll all have the opportunity to learn from each other, and feel less alone.